Ingredients
- 1 tin (240 g drained) chickpeas
- 1 ripe avocado
- 2 tablespoons tahini
- Juice of 1 large lemon
- 1 small garlic clove
- 1 teaspoon spirulina powder
- 1 teaspoon ground cumin
- Salt to taste
- 3–4 tablespoons cold water
- Olive oil and Aleppo pepper to finish
Method
- Reserve a few chickpeas for garnish; tip the rest into a food processor.
- Add avocado, tahini, lemon, garlic, spirulina, cumin, and a generous pinch of salt.
- Run for 60–90 seconds, drizzling in cold water through the chute until the mixture is silky. Patience here is the whole game.
- Spread into a shallow bowl, swirl with a spoon, top with reserved chickpeas, a glug of olive oil, and Aleppo pepper.
Why this pairing works
Avocado fat improves the absorption of spirulina's beta-carotene; tahini's calcium and the lemon's vitamin C round out the mineral profile. It tastes like better hummus, not green hummus.