Spirulina.Guru

Recipe · Baking

Spirulina-green egg filling for börek

Spirulina whisked into the egg wash and egg-based filling before rolling börek. The spinach-green colour reads as a herb filling; the flavour is indistinguishable at this dose once baked.

Yields
Filling for one standard börek tray (6–8 servings)
Time
15 minutes
Spirulina
0.4 g

Ingredients

  • 4 eggs
  • 3 g spirulina powder
  • 100 g white cheese (beyaz peynir or feta, crumbled)
  • Small bunch of flat-leaf parsley, finely chopped
  • 2 tablespoons olive oil
  • Black pepper
  • Optional: half a teaspoon dried chilli flakes

Method

  1. Whisk the eggs thoroughly in a bowl. Add spirulina and whisk again until fully incorporated — the mixture will be a deep green.
  2. Add the crumbled cheese, parsley, olive oil, and black pepper. Stir to combine.
  3. Use this egg mixture to both fill and brush the yufka/filo layers as you normally would for your börek. A thin brush layer goes on each sheet; the bulk of the cheese-egg mixture is the filling in the centre layers.
  4. Bake at your usual börek temperature (170–190 °C). The spirulina colour will shift from vivid green to a subtler herb-green after baking — natural and appealing.

Why this pairing works

The egg proteins surround the spirulina during baking, somewhat insulating the phycocyanin from direct heat — colour retention is better in egg-rich fillings than in water-based doughs. The white cheese and parsley absorb and mask the flavour at the 3 g/tray dose. Most people eating this börek will think the green comes from spinach or herbs.

Note. Phycocyanin will be partially degraded at baking temperature — this recipe is for the colour effect and general spirulina nutrition (protein, iron) rather than for maximum bioactive benefit. For maximum bioactivity, use the cold preparations.

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